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		<title>Dandayamana Dhanurasana</title>
		<description><![CDATA[Danda-yam-ana Dha-nur-asana&#8230;. rings in my ears like an iambic pentameter of sorts.  I have been plateauing in this pose for some time now.  And yesterday I started moving out of it, because I hit a new spot.  Maybe it&#8217;s because I had an instructor who was completely new to me.  The class was very different [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=bloodsweatntears.wordpress.com&blog=3619231&post=330&subd=bloodsweatntears&ref=&feed=1" />]]></description>
		<link>http://bloodsweatntears.wordpress.com/2009/04/29/dandayamana-dhanurasana/</link>
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		<title>Salabasana</title>
		<description><![CDATA[
If a pose is easy to do, chances are you aren&#8217;t doing it right.  I used to think Full Locust pose was a breeze, until I figured out I wasn&#8217;t engaging the correct muscles in my back.  It&#8217;s also due partly to the fact that I lack upper body strength.  While this builds strength in [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=bloodsweatntears.wordpress.com&blog=3619231&post=325&subd=bloodsweatntears&ref=&feed=1" />]]></description>
		<link>http://bloodsweatntears.wordpress.com/2009/04/27/salabasana/</link>
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		<title>Hot summer night</title>
		<description><![CDATA[hot in the city
       <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=bloodsweatntears.wordpress.com&blog=3619231&post=320&subd=bloodsweatntears&ref=&feed=1" />]]></description>
		<link>http://bloodsweatntears.wordpress.com/2009/04/26/hot-summer-night/</link>
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		<title>Triangles and Tribulations</title>
		<description><![CDATA[I&#8217;ve suspected for a while now that I wasn&#8217;t doing Triangle Pose 100% correctly, but that could be true for a lot of poses I do in this series.  Triangle is one of the most challenging poses -  they don&#8217;t call it the &#8220;peak of the mountain&#8221; for nothing. So a teacher pointed out that [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=bloodsweatntears.wordpress.com&blog=3619231&post=303&subd=bloodsweatntears&ref=&feed=1" />]]></description>
		<link>http://bloodsweatntears.wordpress.com/2009/03/22/triangles-and-tribulations/</link>
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		<title>Getting Down To The Heart Of The Matter</title>
		<description><![CDATA[I&#8217;ve thought about becoming an organ donor on more than one occasion, when a wave of selfless altruism passes through my stream of consciousness.  But when it came down to it, I couldn&#8217;t do it.  I went to get my license renewed last week and I stood there with my form and I [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=bloodsweatntears.wordpress.com&blog=3619231&post=288&subd=bloodsweatntears&ref=&feed=1" />]]></description>
		<link>http://bloodsweatntears.wordpress.com/2008/10/30/getting-down-to-the-heart-of-the-matter/</link>
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		<title>This Little Piggy Went To The Market, And Never Came Home</title>
		<description><![CDATA[Change is good, but rarely is it easy. Autumn is here, signifying the end of the long and lazy days of summer.  It typically coincides with periods of transformation for me too.  I walked through the San Gennaro Feast in Little  Italy the other night for the first time in a long [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=bloodsweatntears.wordpress.com&blog=3619231&post=270&subd=bloodsweatntears&ref=&feed=1" />]]></description>
		<link>http://bloodsweatntears.wordpress.com/2008/09/22/this-little-piggy-went-to-the-market-and-never-came-home/</link>
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		<title>First Pastrami Sandwich Ever, No Going Back Now</title>
		<description><![CDATA[I had my first pastrami sandwich from Katz&#8217;s Deli, down the street from where I live.  It&#8217;s funny, I&#8217;ve walked past this place a million times and never had the urge to stop in.  My friend Parry was visiting from LA this weekend, and we randomly went in on a whim.  The [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=bloodsweatntears.wordpress.com&blog=3619231&post=261&subd=bloodsweatntears&ref=&feed=1" />]]></description>
		<link>http://bloodsweatntears.wordpress.com/2008/09/09/first-pastrami-sandwich-ever-no-going-back-now/</link>
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		<title>Summer Streets</title>
		<description><![CDATA[The New York City Department of Transportation closed Park Avenue from the Brooklyn Bridge to Central Park to vehicles this morning in honor of Summer Streets.  Cyclists, walkers and runners to took to the streets without the fear of getting squashed.  What an amazing feeling it was, to cruise up and down Park [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=bloodsweatntears.wordpress.com&blog=3619231&post=249&subd=bloodsweatntears&ref=&feed=1" />]]></description>
		<link>http://bloodsweatntears.wordpress.com/2008/08/23/summer-streets/</link>
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		<title>Everybody Wants To Rule The World</title>
		<description><![CDATA[
There&#8217;s a yoga competition coming up in October where yogis battle it out for the 6th Annual Bishni Charan Ghosh Cup.  Yes that&#8217;s me in the picture &#8211; someday I might sign up and compete for this but for now I&#8217;m getting into that cab.
I plan to go and watch the competitors this year [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=bloodsweatntears.wordpress.com&blog=3619231&post=222&subd=bloodsweatntears&ref=&feed=1" />]]></description>
		<link>http://bloodsweatntears.wordpress.com/2008/08/15/everybody-wants-to-rule-the-world/</link>
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		<title>Philadelphia</title>
		<description><![CDATA[I spent some time in Philly this weekend, visiting with stellargirl.  We met up in Manhattan on Friday and went to David Byrne&#8217;s Playing the Building installation at the Battery Maritime Building downtown.   It&#8217;s a fun exhibition showcasing one lone piano that is connected by myriad of wires to various parts of [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=bloodsweatntears.wordpress.com&blog=3619231&post=208&subd=bloodsweatntears&ref=&feed=1" />]]></description>
		<link>http://bloodsweatntears.wordpress.com/2008/08/03/philadelphia/</link>
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